St. Justin the Martyr Nursing Ministry holds quarterly blood pressure checkups and a yearly flu shot is available to the parish. Please check the bulletin for dates and times.
The Nursing Ministry also sponsors a Chair Exercise Program.
The class is done from a chair. It increases flexibility, strength and relieves tension. There are no jarring or fast moves. You will learn exercise in a slow manner, as well as breathing techniques. The class will end with a deep relaxation exercise. The cost is $4.00 per session, per person. The classes generally take place on most Friday afternoons for one and one-half hours.
If interested, please call Jean at 732-270-0656